This blog is a platform to publish my experiments with cooking. It also incorporates my organic farming ventures at home. It is high time we discard the toxic and adulterated food and go back to mother nature and find more edible plants and fruits which are not preferred by the present generation. We are also bringing out a self invented recipe of healthy and delicious fresh cut Veg. Salads and Soups which can be tried by anyone for a change.
Sunday, February 2, 2014
Carrot Beetroot Salad
Fresh grated Carrot, Beetroot, Capsicum, Green Chili, Olive Oil, Salt and Vinegar. Good for a starter or side dish for Chapathi etc.
Yes. It is colorful and easy to make. But I am not sure of the health factor these days. Since almost all Vegetables in our market is laced with chemicals and will do harm to your health in the long term. Otherwise Carrot and Beetroot are loaded with the goodness of Beta Carotine, Iron, and other nutrients. Capsicum is an antioxidant, Chili having Vit C and Olive Oil is good for your heart.
2 comments:
looks rich, colorful, healthy n easy to prepare...
Yes. It is colorful and easy to make. But I am not sure of the health factor these days. Since almost all Vegetables in our market is laced with chemicals and will do harm to your health in the long term. Otherwise Carrot and Beetroot are loaded with the goodness of Beta Carotine, Iron, and other nutrients. Capsicum is an antioxidant, Chili having Vit C and Olive Oil is good for your heart.
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