Breakfast with Rice Flakes or Aval and Banana

Rice Flakes or Aval is a staple in Kerala long before. It is not trendy now. But it is a very good breakfast cereal loaded with Iron and other minerals. Here I made it more palatable by adding some local ingredients. Boil some water in a pan. Add a cup of Aval with some crushed Jaggery. Add some mashed Banana (Nenthran) plus Cardamom, Raisins and grated Badam or Almonds. It makes a sweet breakfast dish in the morning.