Tuesday, March 21, 2017

Jarjeer or Salad Rocket or Arugula in Ollur Kerala

Jarjeer as called in Arabic or more commonly known as Salad Rocket in the West and also known as Arugula is an excellent green leaf which is very good for heart and rich in getting Vitamins, Minerals and Anti-Oxidant. The leaves are popular in the middle east as a pre meal appetiser. It is eaten raw and as part of a Salad in many countries.

2 comments:

Goget said...

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Anonymous said...

Is it available online