Here I made a simple soup of Muringa leaves for dinner. I have 3 Muringa plants at home. They are 3-4 years old but never bore drumsticks. I use the leaves though. 10 pcs of beef plain cooked is minced in a grinder. Take half a steel tumbler water. Add the minced beef, muringa leaves, half a teaspoon of turmeric powder, sliced churakka or bottle gourd and salt to taste. Add pepper powder to the hot soup bowl.
You get the magical medicinal powers of Muringa, turmeric, bottle gourd and ofcourse beef gives you instant energy and make the soup more tasty.