The food consumed by the Muslims in India during the time of the Mughals and crossing to Pakistan, NW Frontier food, Afghani, and the whole of the Gulf (Persia in the olden days) extending to the Lebanese and Turkish recipes and all the way to the coast of Italy and Spain where of course Catholics relish on the Mediterranean Cuisine are the best healthy food. The Muslim population eat a Menu which is mostly Non-veg like Kebabs, Tandoori, Grilled style. So are the population in Gulf and Middle West. The Spanish and Italian cuisine have the whole spectrum of Non-Veg, Veg and Fish cooked with moderate and mild spices and herbs and lots of Olive Oil. Of course Garlic in Italian food is a very very healthy item I love these food and try to imitate their styles in my cooking. Cut down Masalas in our Indian food. Turmeric is a good spice powder. Ginger and Garlic are Welcome. Moderate use of Pepper powder and Kashmiri Chili powder will give the spicy taste and colour to our food.
This blog is a platform to publish my experiments with cooking. It also incorporates my organic farming ventures at home. It is high time we discard the toxic and adulterated food and go back to mother nature and find more edible plants and fruits which are not preferred by the present generation. We are also bringing out a self invented recipe of healthy and delicious fresh cut Veg. Salads and Soups which can be tried by anyone for a change.
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