Sunday, November 9, 2014


Soya bean is a wonderful lentil which is a storehouse of vitamins and protein. It is a favorite is the Western world mostly prepared in Tomato Sauce. Here is a yummy dish prepared in Indian style.
The gravy is made of Tomato & Onion crushed in a mixie to make a thick paste. It is then sauteed in oil. African Coriander leaves are used to garnish.

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