Thursday, March 1, 2012

Sprouted Kaduku or Mustard Salad



Kadaku, Malli, Ellu, Uluva, Jeerakam etc. are excellent for sprouting. They are loaded with great stuff to pep up your body, digestive tracts, heart, muscles and what not...

Coriander, Sesame, Mustard, Fenugreek, Jeera all can be soaked in water overnight to germinate.
Mixed with some cucumber, tomatoes and lime plus salt is very tasty salad.
Add olive oil and tomato sauce to it.
Sprinkle any of these sprouts to your regular bowl of Salad.

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