Tuesday, July 17, 2012

Aloe Vera Juice and Health Benefits

Aloe Vera is a throny greeny beauty. It is wonder drug for many ailments and its juice is also a miracle Health Drink. Aloe Vera is an active ingredient in many ayurvedic medicines and also Skin ointments, creams and moisturisers. Its cool antiseptic properties can soothe the skin from various discomforts. The juice taken inside can heal internal bleeds, cuts, ulcers etc. It is an anti oxident and good for reducing BP. Fresh, raw, Aloe vera plants are available in Kerala's Ayurvedic Medicine herbal shops and comes very cheap.

The juice is generally not that tasty but if you add a bit of Mint leaves, Lemon juice, and a dash of Ginger, Crushed Ice, this Health Drink will beat 7 up or Limca and regular use will load you with natural goodness and strength by toning down the Intestine and other internal organs.

Peel the skin and remove the thorns... and scoop out the inside jelly like flesh only. Wash it gently. Add water and the above mentioned ingredients and make a cold glass of Aloe Vera Juice.


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